The topics discussed in this website are ones I personally have experienced, learned about, and acted upon in the goal of improving my health. I am not a medical expert. I offer this information simply as a learning resource that may inspire and benefit others who are seeking the wellness of their own health.          - Christopher B.

Candida & Leaky Gut  

Candida is a stubborn yeast overgrowth of the intestines that can linger for years and cause “Leaky Gut”. Many bizzare symptoms can arise from it. A dedicated diet can rid oneself of it.

Online Videos  

Here are videos produced by other health minded people to help introduce topics covered in this site.

Dirty Electricity & EMF’s  

Dirty electricity is an electrical “noise” that contaminates the power in your home. It’s easily generated by products you use. This harmful phenomena fortunately can be easily reduced.

Detox of the Body  

Plastics and everyday chemicals get into the body and stay there for years until they cause people problems ranging from depression to chronic pain. But one can cleanse the body.

Neti-Pot Nasal Washing  

I discovered that my chronic stiff neck and sinus problem was solved when I started using the Neti-Pot.

Books & Sites   

A list of helpful books and websites.